A-yāma is a Sanskrit word that means to expand, to extend, to manifest beyond restrains, to release, to liberate.
MISSION
Founded by Mariano Ardissone, Ayama’s mission is to provide a scared space for healing and person transformation through the practice of Yoga, etc.
ABOUT AYAMA
Ayama Yoga is a specially designed space with dim light, candles, sacred music and superb acoustics make it easy to turn inwards and engage in the journey.
Our center offers over 35 classes a week in various styles of Yoga, such as Vinyasa, Hatha, Kundalini, Aerial, Pre/post-natal, Universal, and Kids Yoga with experienced, caring, and inspiring teachers. All our classes are hands-on, where mixed level practitioners of all ages find individualized attention, knowledgeable help and nurturing guidance.
Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is properly cultivated in the body we are able to remain in good health, physically, mentally and emotionally. Medical Qigong is one of the oldest branches of Chinese medicine, predating acupuncture by thousands of years.
