This class will combine Asanas (physical postures), Pranayamas (breathing exercises), Bandhas & Mudras (energetic exercises), Drishtis and Mantras (internal exercises) and Dhyana (Meditation). These practices will be skillfully combined to follow the energetic flow of the Chakras, from bottom to top. The goal is to have a body, mind, spirit experience, to elevate our vibration to prepare the vessel of who we are to house more light and a greater creative potential.