• MASTER CLASS: Yoga For The Chakras

    1 video  |   Rent $45

    This class will combine Asanas (physical postures), Pranayamas (breathing exercises), Bandhas & Mudras (energetic exercises), Drishtis and Mantras (internal exercises) and Dhyana (Meditation). These practices will be skillfully combined to follow the energetic flow of the Chakras, from bottom to ...

  • MASTER CLASS: Hip Openers & Twists

    1 video  |   Rent $45

    At the core of a spinal twist lies the ability of the hips to twist as well. The use of our core in our practice is not only about connection and strength, but also about stability and space. Thus, we will awaken the power of twists by learning how to create space and rooting through the hips as ...

  • MASTER CLASS - Inversions & Backbends

    1 video  |   Rent $45

    In this class we will talk about and understand the fundamental role of the shoulders during inversions and backbends, along with the active relationship with our true core – key in providing necessary stability while getting upside down. Class will explore how to best prepare our shoulders, core...

  • Class 027 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 026 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 025 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 024 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 023 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 022 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 021 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 020 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 019 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 018 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 017 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 016 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 015 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 014 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 013 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 012 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 011 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 010 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 009 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 008 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 007 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 006 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 005 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 004 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 003 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 002 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Class 001 - Qigong with Mano

    1 video  |   Rent $10

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Qigong with Dr. Mariano "Mano" Ardissone (China)

    27 videos  |   Rent $270

    Medical Qigong is an ancient method of maintaining health and promoting longevity as well as preventing and treating disease. In the word “Qigong”, “Qi” is translated to mean “Life Force Energy”. “Gong” means “cultivation” or “acquired skill through practice”. When Life Force Energy (Qi) is prope...

  • Ayama Yoga - 43 min / Beginner Practice

    4 videos  |   Rent $20

    The introductory practice is were everyone should start. This modular sequence is intended to be practiced sequentially and from beginning to end, however the student may decide to stop at the end of any of the segments. It is made of the first 3 segments of the longer, more advanced and complete...

  • Ayama Yoga - 1 hour 20 min / Intermediate Practice

    5 videos  |   Rent $40

    The intermediate practice is made of the introductory class plus an additional intermediate level segment. This modular sequence is intended to be practiced sequentially and from beginning to end, however the student may decide to stop at the end of any of the segments. The entire class includes:...

  • Ayama Yoga - 2 hour 7 min / Advanced Practice

    6 videos  |   Rent $60

    This longer and more advanced sequence requires more stamina and skill, designed to satisfy the cravings of more advanced practitioners. This modular sequence is intended to be practiced sequentially and from beginning to end, however the student may decide to stop at the end of any of the segmen...